How to Prevent Hair Loss

Hair loss has multiple possible causes, including diet, lack of minerals, medications, severe stress or disease, pollution, and aware of your genetics. Up to a third of the population suffer from hair loss, then the third, thousands of women. [1] There are no guarantees that you can prevent hair loss, which are genetically programmed, or caused by hair factors that are not within your control loss. However, you can do better than your hair to give it a greater chance to stay in top condition and not leave your head sooner than he needs.



Limit your use of a hair dryer. Heat weakens hair proteins. Permanent heating and drying can lead to fragility and weakness that can cause hair that would not have occurred unless the loss. [2] The natural drying is best for you hair, so to dry naturally in the heat often drying.
Other devices that heat up your hair, including hot curlers, hot soften hair brushes, and can also have this effect.
If you do not use hot tools Be careful, because the scalp burn down can damage the hair permanently Vlesls


Avoid wrinkles. Crimp refers either networks or chemical straightening chemicals, both of which can damage your hair. It works precisely by breaking the internal links to your hair, and then fix it in a different way to straighten or curl your hair. This weakens the hair, making it dull and dry and brittle. [4] over time can contribute to dry and brittle hair to hair loss.

. Frequent use of hair coloring chemicals increases the chances of serious damage being done to your hair. Never hair color often every 4-6 weeks. When it comes to go gray, it's a lot kinder to your hair to let it turn from gray to dye it.

Do not bleach your hair. Bleaching your hair natural pigment of your skin penetration when removes chemicals. By doing this you are changing your hair structure and make it more susceptible to damage. You make it weaker, even bleaching along with the blow drying and styling can really damage your hair.


Do not pull your hair too tight. Some hairstyles that require rubber or clips pull tight and can be caused by hair loss if done on a daily basis. For example, you can narrow ponytail, tight braids, cornrows, dreadlocks, and lead to significant hair loss when done daily. [6] hair tightly wrapped on reels, especially the hot rollers, would also cause more hair loss. [7]
The medical name for hair loss because of the hairstyles that are too tight, known as "traction alopecia", and it can be prevented quite a reason in and of itself!

Wash hair with a mild shampoo. Washing hair helps to prevent hair loss as it can keep your hair and scalp clean (to prevent chances of injuries which may cause hair loss). You should try not to wash your hair every day, since the shampoo can strip the hair of natural oils - designed for each day at the most. Provided you use a mild shampoo, clean hair and give the impression of more dirty hair volume, which tends to sit flatter and fork on the hair clean.

Choosing the right shampoo for your hair type. And get a good shampoo really help you get a healthy head of hair, so it takes some time to find that consistent with your hair type. [10] matter if you have a soft, dry hair, oily or normal and try a few different ones to find what works. If you have dandruff or color your hair, get a shampoo that is meant specifically for it. [11]
Improve protein shampoos and conditioners that promote size makes hair smoother and thicker temporary as they fill in the gaps in the hair shaft, but do not repair damaged hair.


A look at the ingredients to create a mild shampoo. Can using a mild shampoo helps to maintain a healthy scalp hair. Can check the ingredients in your shampoo will give you a good idea of ​​whether moderate. Avoid anything with sulfate, paraben, and / or alkyl. Search instead for isethionate or glucoside that the first element is still water. [13]
Common ingredients that contribute to the mild shampoo and include sulfosuccinates, sultaines and amphoacetate.
Silicon, polyquaterniums, and "laurel" can be a good conditioning components